Simply Science - Oral Health in Children

July 2025 – A summary by RDH Lina Kanters

Keeping teeth healthy for life

A narrative review

 

Having a healthy mouth is an essential part of a child’s overall well-being. In the article A narrative review on advancing pediatric oral health: comprehensive strategies for the prevention and management of dental challenges in children (2025) Han et al. bring up the importance of using evidence-based preventive strategies in order to promote and maintain good oral health. Getting a good start is the key to healthy teeth for life.

 

Oral health challenges in children

Data collected from the Global Burden of Diseases, Injuries, and Risk Factors Study show an increase in the incidence of caries in permanent teeth in children aged 5 through 14 years. Globally, there is a persistent burden and health issue of caries among children. In low-income communities, barriers such as financial constraints, limited access to care, and low awareness among parents make effective prevention difficult. Sweden seems to be one of the exceptions; the proportion of caries-free 6-year-olds is currently 83%, and for 12-year-olds it’s 72%.

 

While dental caries is the biggest issue when it comes to children’s oral health, there are other challenges as well. These vary with age, starting with teething pain and moving on to delayed eruption, dental trauma, various malocclusions,  leading to orthodontic treatment, and inadequate brushing habits leading to gingivitis. To improve oral health outcomes among children, we need a tailored approach that considers age.

 

 

A tailored approach for better oral health outcomes

To prevent dental issues, age-specific oral hygiene programmes and cost-effective public health strategies, such as education on proper fluoride use and school toothbrushing, are needed. One example of caries prevention is fluoride varnish, which is effective for children aged 3 to 6, while fluoride mouthwash is an easier and more cost-effective option for children aged 7 and above, as it can be incorporated into their daily routines.

 

Today, digital tools can play a role in prevention and have been shown to improve children’s brushing habits and commitment to oral hygiene routines. Brushing should be fun!

 

 

Parents are key players

Educating parents or caregivers reduces the risk of early childhood caries. A healthy, low-sugar diet and good oral hygiene habits should be a family commitment. Research shows that shared experiences, such as eating and engaging in physical activity together, foster positive health behaviours. Similarly, parent-supervised toothbrushing and parents with good oral health practices are associated with reduced caries risk in children.  

 

In Sweden, we encourage parents to help their children with toothbrushing until they are 10-12 years of age.

 

Don’t forget to talk about food and drinks! Healthy eating is not only good for our teeth but also for stable blood sugar and a healthy weight, which is much better for our overall health. Adolescents with diabetes are at higher risk for gingival inflammation, which also highlights the need for individual oral health interventions. Sugary snacks increase bacteria growth and acid production and are best avoided, and studies show children who have sugary snacks more than three times daily have twice the risk of developing caries compared to those with lower sugar intake.

 

So, what should we recommend? A balanced diet rich in essential nutrients such as calcium, phosphorus, and vitamins A, C, and D. If you want examples, there’s a list at the bottom of the page.

Dentist showing a young patient how to brush her teeht

Three tips to bring into your practice

 

1. Involve the parents

If we want parents or caregivers to help children with toothbrushing, we need to educate them. Talk about how much toothbrushing matters and teach them about how to brush and how much toothpaste to use. Parents having good knowledge about oral health, such as knowing about the causes and consequences of oral disease, and being aware of the preventative role of toothbrushing and fluoride make them more likely to help their children with brushing. Direct them to our patient brochures or our brush-along video for some hands-on tips.

 

2. Tailor your oral health tips

It’s more complex than this, but here are some tips connected to different age groups.

 

Age and what you can focus on

0-3 years: Parental education, diet (including drinks!) and toothbrushing. Make sure to emphasise how important it is for the primary teeth to stay healthy and encourage regular check-ups. Remember that parents might need some support in how to reduce teething pain and to endure and keep trying even though toothbrushing might sometimes not be their child’s favourite activity. 

 

4-6 years: Again, talk to parents about diet and toothbrushing but also make sure the pacifier and thumb are out of the picture. Apply fluoride varnish on children with high risk of caries. 

 

7-12 years: It’s time to start engaging the children more in learning the right technique for toothbrushing. Why not use a plaque discloser? Consider dental sealants for newly erupted permanent molars and of course, don’t forget the orthodontic assessments. 

 

13-18 years: By now, children usually know about caries, so let’s not forget about periodontal health. Start talking about interdental cleaning and continue with fluoride application for children at high risk.   

 

3. Combine sealants and varnish in high-risk patients

Dental sealants might come and go in popularity, but the fact is that longitudinal studies show that sealants with high retention rates (resin-based have better retention than glass ionomer) protect against occlusal caries. Studies also suggest that combining sealants with fluoride varnish further reduces caries incidence. 

 

Reference: A Narrative Review on Advancing Pediatric Oral Health: Comprehensive Strategies for the Prevention and Management of Dental Challenges in Children. Han et al. Children (Basel). 2025 Feb 26;12(3):286. The article can be found here: A Narrative Review on Advancing Pediatric Oral Health: Comprehensive Strategies for the Prevention and Management of Dental Challenges in Children - PubMed

Tooth friendly foods

  • Dairy products such as natural yoghurt and cheese
  • Leafy green vegetables. Yes, we know, maybe not all kids’ favourite but broccoli is on that list and usually well-accepted. Why not ask the child in the dental chair about their favourite green veggie?
  • Fruit (strawberries, oranges, and melon) and vegetables (sweet potatoes and peppers)
  • High-fibre fortified cereals (without added sugar)
  • Fish, especially salmon and sardines
  • Eggs
  • Tofu
  • Lentils
  • Fibers
Young patient doing high five with her dentist

Webinar on successful pediatric dentistry

Join our webinar where we offers practical tools for successful pediatric dentistry, focusing on pain management, communication, cooperation, and prevention. Learn how to create a calm and trusting environment, improve compliance during treatment, and support long-term oral health in children.