Oral health is linked to your overall health and many people don't know that a toothbrush alone only cleans up to 60% of your teeth. With this easy 3-step routine you will go from 60% clean up to 100% clean. This is an everyday oral care routine that goes beyond brushing!
Daily oral care routine
Step 1
Clean between your teeth
Always start by cleaning between your teeth to remove plaque. Using either an interdental brush or a dental floss is actually the most effective way to remove plaque between the teeth. Cleaning between your teeth everyday will ensure healthier teeth. Not sure how to use an interdental brush? Check out our how to-use guide.
Step 2
Use a tongue cleaner
Want something to help remove bad breath? A good tongue cleaner is the magic wand against bad breath! The TePe Tongue Cleaner has three blades for a triple cleaning effect. It's easy to use, removes bacteria with just a few strokes and prevents bad breath. A simple step to improve your oral health!
Step 3
Brush your teeth
The most self-explanatory step in your oral care routine is of course to brush your teeth, but it is still very important. For best result, start by brushing the insides of your teeth to make sure they get as much love as the outsides. Brush twice a day for two minutes for optimal plaque removal.
By doing this 3-step routine everyday, you will ensure healthy gums and teeth. Below you will find all the products you will need for an easy oral care routine.
